5 plants that purify the air in the bedroom

Indoor plants are often chosen for their aesthetic appeal rather than their properties. However, they can be very useful in improving the quality of indoor air, which can be more polluted than outdoor air, and this is not a detail to be overlooked. According to the Indoor Air Quality Observatory, in closed spaces, such as the office, school, or home, indoor air is five to ten times more polluted than outdoor air. In fact, mold, pollen, and other toxic pollutants from outside affect indoor air. Discover the plants that purify the air in your room.

You spend most of your time inside your home, and that’s no small feat. So it’s time to find a solution to purify the air. Here are some ideas for decontaminating your plants.

How do plants purify indoor air?

purifying plants

Indoor plants are a good way to change the air quality of your bedroom. They repel oxygen with purifying and calming properties. They regulate the surrounding air through respiration, that is, by releasing oxygen, which regulates gas exchanges between oxygen and polluting gases. They use stomata, holes located inside their leaves that open depending on the light. They are never completely closed and ensure constant gas exchange with the ambient air. Some plants also use other organs to breathe, such as roots or stems, where stomata are also found.

Here are 5 plants that can enhance your interior

indoor plants

1- Chrysalidocarpus or palm kernel multiplier

Chrysalidocarpus

This beautiful palm tree, native to the rainforests of Madagascar, is ideal for your interior. Besides being very pretty, this plant has leaves that allow it to capture pollutants inside every hour. It can grow up to 2 meters and should be kept in a bright space.

2-Aloe vera

Aloe vera

Aloe vera is one of the best-known medicinal green plants for its soothing and moisturizing properties. The pulp extracted from its branches is often used in skin and hair care. This succulent can also be taken internally for its anti-inflammatory properties. As a houseplant, it absorbs harmful products like formaldehyde, which can be found in wall coverings, floors, and furniture.

3- Ficus Benjamina or Weeping Fig

Ficus benjamina

The ficus tree is perfect for purifying the air in your home. Its leaves humidify the air and absorb harmful substances from floors like linoleum and other synthetic materials. It requires very little maintenance and should be placed in a bright space.

4- Sansevieria or Mother-in-law’s Tongue

sansevieria

This beautiful houseplant is one of the most decontaminating herbs for your interior. Nicknamed “mother-in-law’s tongue,” it doesn’t require much maintenance. If you don’t have a green thumb, this plant is recommended because it doesn’t require much watering. This variety will appeal to decor enthusiasts with its graphically shaped foliage.

5- Nephrolepis exaltata or Boston Fern

Nephrolepis exaltata

The Boston fern is a true houseplant. It cannot tolerate winter outdoors. This American plant is recognized as a natural air humidifier thanks to its purifying properties. Native to swampy areas and tropical forests, its natural environment remains humid. Therefore, it is ideal in a bathroom. According to NASA, the Boston fern is the most purifying houseplant because it absorbs the greatest amount of formaldehyde.

These plants will add a touch of green to your bedroom and home.

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